What can runners learn from FBI undercover agents?

What can runners learn from FBI undercover agents?

LaRae Quy was an FBI undercover and counterintelligence agent for 24 years. As an FBI agent, she developed the mental toughness to survive in environments of risk, uncertainty, and deception.  

LaRae has agreed to share some of her mental toughness secrets with Rundamentalists readers to help give you a competitive advantage.

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I think, therefore I am a runner

I think, therefore I am a runner

As a runner, your biggest asset (or sometimes your greatest enemy) is your brain. What you think and feel on and off the road also has a huge influence over how you perform once you lace up. In his latest book (The Runner’s Brain)…Dr. Jeff Brown - the psychologist for the Boston Marathon medical team and member of Runner’s World magazine’s scientific advisory board, outlines how you can literally rewire your mind for a lifetime of athletic success.

Full of fascinating insights from runners of all abilities-including champion marathoner Meb Keflezighi and other greats….the book includes key information that's been proven to work both in the lab and on the road. We are therefore delighted that Dr. Brown, Liz Neporent, Rodale Books and Runner’s World have agreed to share an excerpt.

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