Crush Your 2022 Running Goals by Investing Just 10 Minutes a Day In Your Mental Game

A New Year is a blank canvas and like most runners you are probably working on your resolutions and goals.

According to research published in the New York Post, it takes just 32 days for the average person to finally break their resolution(s): “The top reason our resolutions don’t stick is a lack of discipline (52%), followed by busy schedules and lacking the proper time to see them through (43%).”

There is one resolution that will ensure you don’t quit on Feb 1st and go onto crush your 2022 running goals > investing in your mental game.

Every elite runner works with a sports psychologist, but at $200+ an hour most recreational runners simply don’t have the time or the money.

To bridge this gap, we’ve persuaded top sports psychologist Dr. Jim Afremow to distil the same training play-book he uses with Olympic champions and share it with you in a new mental performance app.

By investing just 10 minutes (and 33 cents) a day you will learn the mental secrets Pro athletes use to help you run: faster, longer, stronger, happier.

Click below for further details and make 2022 your best running year ever.