26.2 Marathon Day Anxieties - How to Overcome Them to Enjoy a Positive Race
/If you feel nervous about your upcoming race - you’re not alone. Most runners suffer from MarathonPhobia.
Talking to my running crew during our 12-mile taper run in preparation for the Chicago marathon – everyone shared their marathon anxieties, including (in no particular order):
1. Fear of letting down other people (family, friends, charity sponsors…)
2. What if I have a gastrointestinal issue?
3. Did I do enough training? I didn’t do enough hill workouts– it’s too late now
4. Will there be big lines for the Porta-Potties?
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