Tough Girls: Inspiring stories

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Tough Girls: Inspiring stories

Our guest expert for this episode is Sarah Williams: the host of the ‘Tough Girl’ podcast. Sarah interviews women demonstrating extreme levels of mental toughness and is sharing with Rundamentalists readers the key attributes needed to tackle life’s biggest challenges.

Sarah isn’t just about tough ‘talk’, she also puts her words into action and is currently training for the grueling Marathon des Sables (6 marathons in 6 days across the Sahara desert).

Highlighting the stories of three amazing women, Sarah will inspire you to harness your mental strength to become literally: unstoppable.

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Steve Cannon: My 1037 mile run around Lake Michigan

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Steve Cannon: My 1037 mile run around Lake Michigan

Life, Love, Loss and a Historic Run! 40 Days is a brutally honest and inspiring story about Steve Cannon’s historic journey around Lake Michigan. Just imagine averaging a marathon a day for 40 straight days, it’s a story of dedication and determination, love and loss, and living in the moment. And most importantly, it confirms what can happen when you push yourself farther than you ever thought was possible.

Steve has kindly agreed to share a part of his inspiring book with followers of Rundamentalists …Enjoy.

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The ultra mindset: 8 core principles for success

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The ultra mindset: 8 core principles for success

In this episode we are delighted to hear from Travis Macy: a speaker, author, coach, and professional endurance athlete. He is the author of The Ultra Mindset: An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life, and he holds the record for Leadman, an epic endurance event consisting of a trail running marathon, 50-mile mountain bike race, Leadville 100 Mountain Bike Race, 10k road run, and Leadville 100 Run. Travis describes how his mental toughness was forged at a young age and at the end of the article he also shares some of his inspiring videos.

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